Skateboard which foot in front

Make sure to wear a helmet and protective gear. Find a nice, open space where you can work easily. Mount your board very carefully, putting what you think is your lead foot in its position at the back of the deck.

Slowly lower your back foot to the ground. Use your back leg to push yourself forward slowly and cautiously. Then try it again. How does it feel? Are you comfortable? Does it feel natural or awkward? Now switch the position of your feet and try it the other way.

Does that feel more or less comfortable? Stick to your confirmed stance. Once you've figured out your stance, avoid switching back and forth during practice. Make that your official stance and start learning how to ride. After you've worked out your stance, the learning part can really begin because you are able to get comfortable. Your stance for one board sport will most likely be your dominant stance for all other board sports, such as windsurfing, snowboarding, wakeboarding and so on.

Part 3. Practice a stable riding stance. Start out on a level surface. Get into your dominant stance and practice pushing off. Put your front foot on the board, right behind the front bolts. Think of pushing off as taking a very slow step — lift your dominant pushing foot, then shift your balance to your front foot, which is still on the board. Place your pushing foot down in front of your board foot and then push back at the ground.

At first, try pushing off and lifting your back dominant foot into position at the back of the board. Stay there and ride out the skateboard until it stops on its own. How does your stance feel now? When you first start out, being on the board feels a little awkward no matter how you're standing on it.

Once your stance is stable, you'll start feeling more comfortable. Get comfortable with pushing off. After practicing your stable stance like that for a few sessions, it should start feeling a little more natural. Once you feel stable after pushing off once, carefully start putting your back foot down when you run out of speed and then pushing off again.

Work your way up to ten small pushes. When you feel you've mastered that, add a few longer pushes to gain a little speed. Make sure you are pushing smoothly and with confidence. You should now feel absolutely sure about whether you are a regular or goofy foot. Avoid being a mongo foot. Mongo foot is when you use the front foot as dominant and then push off with it while the back foot stays on the board. This is exactly the opposite of how it should be. Your front foot should stay on the board, and your back dominant foot should push off.

Sometimes when people are first learning, it feels more comfortable to do it the opposite way. If you catch yourself being a mongo foot, try to break yourself of it before it becomes too habitual. Improper form aside, pushing mongo foot can hinder you in setting up tricks and make you less stable on your board.

Kent Bry Certified Snowboarding Instructor. Kent Bry. A good test is to have a friend come up behind you and gently push you forward.

Whichever foot you step out with to catch yourself is probably your dominant foot. Not Helpful 0 Helpful My right foot is my dominant foot, but I prefer to ride with my left foot in the back of my board. Is this okay? Nishat Blagh. That's fine, everyone has different preferences with what we find comfortable. Not Helpful 1 Helpful Absolutely not -- it just means you are more likely to be left-handed, or you just feel more comfortable riding that way.

Not Helpful 4 Helpful What do I do if my dominant foot is my right foot, but I do tricks with my left foot? There's nothing wrong with that, whatever makes you feel comfortable when doing tricks. Not Helpful 5 Helpful Isn't the first image essentially two regular postures photographed from different sides?

I noticed the same thing, given that the left foot is pointed, insinuating that is the direction of motion. However, the first could be either, since there is no apparent direction. If you look closely, it appears that the feet are shifted slightly to the left of the picture. So, the pictures could be switched and the problem would be resolved. But, I'm not entirely sure that most people would even notice. Not Helpful 2 Helpful My right foot is my dominant and I control the board with it in the rear, facing towards the right.

My left foot is used for pushing in the front. That's why it's called regular. Keep in mind that there's no right or wrong way to stand on your board. If all of these tricks tell you that you are regular-footed, but you just like riding goofy, then ride goofy.

Some skaters have a hard time figuring out if they should skate regular or goofy. For example, it might feel more natural to cruise and push regular, but to ollie goofy. This is not all that rare of a situation and not necessarily a problem, either. Some people are ambidextrous, meaning they can use either their right or left hand just as well as the other.

Perhaps you are the same, but with your feet. Keep skating whichever way you want to. Once you get fairly good at skating, you are going to want to ride switch , which means that you are going to want to try riding the opposite from whatever stance you normally use.

Either way, you might still be bugged by the question of which skateboarding stance you want to pick as your "usual" stance. Change it up until, eventually, one feels better. If not, then do both. If nothing else, it will be nice for when you are cruising, because you won't tire out just one leg. If you find that skating with one stance is comfortable, but ollying with the other stance is good, then give the nollie a try. There's no rulebook for skateboarding, so you can learn tricks in whatever order you feel like.

There are a few misconceptions about finding your skateboarding stance. Both stances, regular and goofy, are just different foot placements or footedness. This describes the leading foot that will be in the front of your board. Footedness is not only used for board sports but also for kicking a ball or jumping.

In sports like skateboarding, surfing, and snowboarding, beginners should first find their dominant foot or prefer in front. Approximately 56 percent of skateboarders ride regular, with their left foot in front and their right foot in the back.

But funnily enough, 70 percent of snowboarders ride regular. I just wanted to point out that stance can also depend on the sport. This goes for many board sports such as snowboarding, wakeboarding, kitesurfing, and surfing. And both right and left-handed people ride boards in a regular stance. As another little note, nothing changes if you ride regular or goofy. Neither one is better, will affect your style, or make you faster. And your stance is not really a choice, either.

Goofy was seen riding a wave on a surfboard with his right foot forward in an old movie. So, to be frank, a regular and goofy stance is not a choice.

It will come completely naturally. Even if neither way feels natural at first, one way will feel better, and that will be your proper stance. Practice riding both ways for a little bit and see what is most comfortable. However, later we will discover some tips and tricks.

If no one can slowly push and guide you, try riding down a slow decline like a wheelchair ramp. In short, no. Your handedness does not correlate with your footedness. However, it is a great place to start. If you are right-handed, try skating regular at first. For myself, this worked, and it is how I found out that I was regular. I kick a ball with my right foot and write with my right hand.

Most of the time, your dominant foot will determine your stance, but not always. This goes for every board sport as well. There are exceptions, of course. Make sure you try riding both ways.

You might be surprised to find out that you kick a ball with your right foot, but your left foot is dominant when skateboarding. So try both regular and goofy and give them both a fair chance by riding both ways for at least five to ten minutes each. But if one way feels completely natural, that is most likely your preferred stance. According to a study conducted by the Tampa Skatepark Database, out of skaters, 44 percent ride goofy, and 56 percent ride regular.

This is massive in contrast to handedness, with only 1 out of 9 people being left-handed. This data would suggest that your dominant hand has nothing to do with your stance. Another study showed that 3 out of 10 snowboarders ride goofy. So there is no concrete evidence proving exact numbers.

However, we can assume that one-third to half of all riders are goofy with this data. Some wild people out there can skateboard goofy but ride a surfboard or snowboard in regular stance.

There are also skaters like Leandre Sander who skate the street regularly but skate a bowl in goofy. There are not many of them, and even rarer are two-legged people. To them, footedness is not a thing. They can stand on the board regular or goofy and feel just as comfortable either way. So the best piece of advice that I can give you is to hop on a board and just see what feels most natural. However, there are quite a few tips and tricks that can help you out. Some of these following methods work better than others; it all depends on the individual.