Pint of salsa how many servings

Loading recipes Try our Automatic Meal Planner Create a meal plan in 2 clicks for free! Be cool. I never skip arm day. How many calories are in Pint of Salsa? Amount of calories in Pint of Salsa: Calories. How much fat is in Pint of Salsa? Amount of fat in Pint of Salsa: Total Fat. How much sodium is in Pint of Salsa?

Amount of sodium in Pint of Salsa: Sodium. How many carbs are in Pint of Salsa? Amount of carbs in Pint of Salsa: Carbohydrates. How many net carbs are in Pint of Salsa? Amount of net carbs in Pint of Salsa: Net carbs. How much sugar is in Pint of Salsa? Amount of sugar in Pint of Salsa: Sugar. How much fiber is in Pint of Salsa? Amount of fiber in Pint of Salsa: Fiber. How much protein is in Pint of Salsa? I also add them to dishes like curry or shakshuka for a protein and fiber boost.

Fish and seafood are super healthy foods I am trying to eat more of, but they can be really expensive to buy fresh, even with Costco's discounts. To help me eat more fish on a budget , I make sure I always have canned tuna in my kitchen. Diced tomatoes are the building blocks for so many dishes—pasta, soup, casserole, chili, you name it! To me, it feels like a no-brainer to buy them in bulk because it feels like I use them every other night.

At Costco, I can buy 12 cans and store them right next to my canned beans. If you're looking to keep your sodium intake in check, look for the no-salt-added canned tomatoes. I have never really been a soda drinker, but sometimes I do like to have something bubbly as an afternoon pick-me-up. Seltzer has no added sugar and no calories, and research has found that it can be just as hydrating as regular water. To have a well-stocked supply, I buy my seltzers at Costco.

Though they come in a huge package, they fit snugly on top of my fridge so they are out of the way, yet easily accessible.

They even have my favorite brand— Waterloo Sparkling Water. Nuts are packed with healthy fats, proteins and fiber, making them a perfect snack for when midday hunger strikes. Plus, they can be stored at room temperature so they don't take up precious fridge space. Similar to diced tomatoes, opt for the unsalted variety. If you want, you can flavor your nuts at home with our healthy spiced nut recipes.

While these are not foods, I always try to buy household items like toilet paper, paper towels, laundry detergent and household cleaners at Costco. These things have virtually no expiration date and can get expensive at the store. But at Costco, I can stock up at a discounted price.

It's an easy addition to my cart and saves me money in the long run. I love Costco's prices and the impressive quality they maintain while being a wholesale store. But for me, it doesn't make sense to do the bulk of my grocery shopping there. Instead, I stick to things that last a long time, like frozen and shelf-stable foods.

Plus, it's a great place to get household items in bulk at an affordable price. If you live alone or are on a budget, you can shop at Costco, too. Just focus on items that will save longer than a few days so you avoid wasting food. Thrifty logo.

Jessica Ball Headshot.