How many calories in chicken frankfurters

You like sausage, but you know that such a high-fat meat is not the healthiest choice. So you turn to the chicken version, assuming the chicken sausage nutrition will be a better option. But chicken sausage can be high in fat and sodium too, and the amount varies from brand to brand. Knowing the nutrition facts for chicken sausage should encourage you to examine your brand at the grocery store a little more closely before bringing it home. Depending on the brand and flavor of chicken sausage, one link — which is 85 grams — has around calories, according to the USDA.

Comparatively, the same serving of a pork sausage has close to calories in the same serving, according to the USD A. Although the chicken sausage is a lower-calorie option, it is still considered a medium-energy-dense food and therefore has a high calorie content compared to its serving size, leading you to consume more calories to fill you up. Although poultry is generally considered a lean source of protein, chicken sausage is high in both fat and saturated fat.

One serving of the sausage contains 10 grams of total fat, according to the USDA. Compare brands when shopping to find low fat chicken sausage. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app. All rights reserved. United States. Food database and calorie counter. Nutrition Facts Serving Size. Nutrition summary: Calories Fat 8. Carbs 3. How much Vitamin B6 is in Chicken frankfurter? How much Vitamin B12 is in Chicken frankfurter?

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Top 10 Vegetables High in Protein. Calories Breakdown. Ayamas Chicken frankfurter Good and Bad Points - kcals saturated fat free sodium free cholesterol free sugar free high in saturated fat. Add your comment Your name. Your comment. Add comment. User Reviews of chicken frankfurter Add your review! Your name. Review text. Add review. Chicken frankfurters uncured Smart Chicken.